Sleep Deprivation, Nightmares, And Sleepwalking - 976 Words

Blog Post Night Terrors, Nightmares, and Sleepwalking At night, you lock the house down, tuck the kids into bed, clean your home, and you might even finish some last minute work. I bet you never thought about the things that can happen at night. As we kiss our children goodnight, our favorite line is â€Å"Goodnight, sleep tight, don’t let the bedbugs bite†. You never thought about your son sleepwalking through the night or even your daughter screaming out her sleep. What about your twins, who are both, having nightmares! Let us think about one more thing, did you even know that this could happen to anyone at any age, even you. Many Americans around the world lack the knowledge of realizing how important sleep really is. The lack of sleep can cause short-term and long-term health problems. Night terrors, nightmares, and sleepwalking are all cases that fall into sleep disorders called parasomnias. Parasomnias are disruptive sleep disorders that can occur during arousal from either rapid eye movement or even non-rapid eye mo vement. Children from the age’s four to twelve of ages experience night terrors. Considering, less is associated with adolescents and youngsters who are dealing with insomnia, which is the inability to fall asleep, is effected by twenty-five percent. Therefore, when one does fall to sleep a frequent awakening may occur. However, obstructive sleep apnea is just the opposite in which, it affects around two to four percent of kids’. The results of sleepShow MoreRelatedThe Effects Of Sleep On Children And Adolescents1530 Words   |  7 Pagesrecorded having a sleep parasomnia, most of them being young children or adolescents. Parasomnias range from very common disorders such as sleepwalking, to a few some may have never heard of, for instance: sleep paralysis. Sleep parasomnias are â€Å"disorders characterized by abnormal or unusual behavior of the nervous system during that occur during non-rapid eye movement (NREM) sleep or rapid eye movement (REM) sleep† (Paras omnias). NREM sleep (also referred to as slow wave sleep) contains more commonRead MoreSleep And Non Rem Sleep Disorders1869 Words   |  8 PagesIntroduction Parasomnias is a variety is sleep disorders that cause abnormal behavior in brain activity. Para means â€Å"faulty†, and the Latin origin of somnia, â€Å"somnus† means â€Å"sleep† (source 5). About 1% to 10% of the population experiences those sleeping disorders, most of which are children. This sleeping disorder usually occurs during the transition from one sleeping stage to another; the two sleeping stages include Rapid Eye Movement (REM) sleep and non-REM sleep (source 4). Those that have parasomniasRead MoreSleep Deprivation And The Sleep Cycle940 Words   |  4 Pagesrecover its energy. Anyone, who doesn’t sleep well, can have many disorders that we will discuss later. We have first to explain what is a typical night`s sleep cycle then go ahead and describe how sleep deprivation impacts your ability to learn and your health as well. Regular night`s sleep cycle can always be described in 4 stages N1, N2 and N3. Where each stage has different information and different description. N1 can be said for light sleep. N2 is for sleep spindles. N3 is for the delta waves.Read MoreNight Terrors2287 Words   |  10 Pagesrepresents a classic episode of night terrors, or sleep terrors (the terms are interchangeable). Night terrors Ââ€" called incubus in adults and pavor nocturnus in children (Durand 31) Ââ€" fall into a larger category of sleep disorders called parasomnias, which are sleep disorders that are classified by abnormal or paranormal brain activity (psychnet). Its also considered a disorder of partial arousal, where the child is in a mixed state of both sleep and awakenness. The child will be awake enoughRead MoreSleep Tight And Don t Let The Disorders Bite3239 Words   |  13 Pages â€Å"Sleep Tight; Don’t Let the Disorders Bite†: Exploring the Relationship between Abnormal Sleep and Behavioral Problems in Adolescence Meredith A. Henry University of Alabama at Birmingham â€Æ' Sleep can be disturbed in a variety of different ways and problems with sleep are a major health concern. In fact, the issue is considered to be such an important one that the Centers for Disease Control (CDC) established National Sleep Week to promote awareness of disordered sleeping and promoteRead MoreThe Science of Sleeping950 Words   |  4 PagesSleep timing is controlled by the circadian cycle, working as a inner timekeeping, temperature controlling device, and the part of the body that act as a transmitter associated with wakefulness. Sleep duration is also controlled by circadian rhythms; that is, the time one goes to sleep influences sleep duration. (Zimbardo, and Richard 143). A consistent pattern of cyclical body activities, this cycle constantly working on restoration and conservation of our bodies take place. About a third ofRead MoreSleep Disorders And Sleep Disorder1447 Words   |  6 PagesEvery single person in the world sleeps, but why or what exactly makes us sleep? This is a very good question because everyone does it without actually thinking about it. Knowing or even trying to understand how one sleeps can be a very interesting topic to dissect. This also gives researchers a wide area of study for collecting data and then interpreting that data for doctors to help patients. It is important to learn and study sleep, especially if one has one or more sleeping disorder(s). We canRead MoreRem Sleep : Types And Stages Of Sleep1496 Words   |  6 PagesREM Sleep Most people do not realise how vital of a role REM sleep has on our everyday life. Almost everyone has remembered when they had had an extremely vivid dream. Well that is because they were in a stage in their sleep called REM (Rapid Eye Movement) sleep. REM sleep is a part in the sleep cycle where your eyes move back and forth and is also the part of the sleep cycle where you dream the most. Our bodies need REM sleep in order to maintain proper function and health. In fact, we are programmedRead More Sleep disorders Essay2896 Words   |  12 Pages Sleep Disorders Child Sleep Disorders: Is Your Child at Risk? Recent research has proven that children just are not getting the sleep they need these days. Kids today seem to be doing poorer in school and have less attention spans. Most parents are not aware of a common problem effecting thousands of children in this country: sleep disorders. Parents often fail to follow there childrens sleeping patterns which can result in some serious side effects if that child has a sleep disorder. A studyRead MoreRem Sleep : Types And Stages Of Sleep1494 Words   |  6 Pageshow vital of a role REM sleep has on our everyday life. Almost everyone has remembered when they had had an extremely vivid dream. Well that is because they were in a stage in their sleep called REM (Rapid Eye Movement) sleep. REM sleep is a part in the sleep cycle where your eyes move back and forth and is also the part of the sleep cycle where you dream the most. Our bodies need REM sleep in order to maintain proper function and health. In fact, we are programmed to sleep each night as a means of